Fall 2026 · Long Island Sports Hub

Fall baseball
at The Hub in Syosset

Q: My kid has never played. Is this too advanced?

No. Players are grouped by age and skill on day one, and first time players are common in every group. Coaches teach the same fundamentals at every level.

Q: How are groups decided?

By age first, then by skill after the first session. Groups are adjusted through the season as players develop.

Q: What if we miss a week?

Make up sessions can be scheduled with your coach, subject to space in a comparable group.

Q: What should my Player Bring?

Make up sessions can be scheduled with your coach, subject to space in a comparable group.

Q: Can I Watch The Sessions?

Yes. There is viewing space at the facility for parents who want to stay.

Q: How does pricing and payment work?

Sessions, pricing and payment are handled on our LeagueApps registration page. You will create an account there if you do not already have one.

Weekly training built around your player, not the group. Coaches grade every session, so you can see what changed!

See THe Fall Lineup

Fall 2026 · Long Island Sports Hub

The fall lineup at The Hub

Every program below runs at 165 Eileen Way in Syosset. Pick the one that fits your player's age and your week.

Lineup · Summer / Fall 2026 · The fall lineup at The Hub, Syosset 3 programs registering

Fall weekday training

Players are grouped by age and skill and train each week in structured lessons. Hitting, pitching, fielding, baserunning, game situations.

Ages5 to 13

ScheduleSep 8 to Dec 18
Weekday evenings*

5 to 13

Sep 8 to Dec 18
Weekday evenings*

Hitting, pitching and catching classes

Position specific instruction on HitTrax, Rapsodo and Blast Motion, taught by certified instructors in small groups.

Ages7 to 15

ScheduleSep 8 to Dec 18
Select weeknights

7 to 15

Sep 8 to Dec 18
Select weeknights

Free Hitting and pitching evaluations

A free session on HitTrax, Blast Motion and pitchLogic with a certified instructor. You leave with the numbers and what to work on.

Ages8 and up

ScheduleBy Appointment
30min Sessions

8 and up

By Appointment
30min Sessions

Book a Slot

Pricing and available sessions are shown at checkout on LeagueApps

Why Empire?

We're Built like a training facility, not a gym with a net

Weekly training built around your player, not the group. Coaches grade every session, so you can see what changed!

Facility

27 Foot ceilings

Real ball flight, real fly balls, real feel turf. Full size mounds, a 3D motion lab, HitTrax and Rapsodo on site.

Coaching

Certified staff

Every coach is trained on the same curriculum, so a player gets the same instruction in week one and week twelve.

Our Method

Measured, Not Guessed

Sessions are graded against the same standards across every age group. Progress is something you can see, not a feeling.

Getting there